But it sure feels like it.
Everything that can go wrong at work today is. It has been a quiet day since our phones are out. BUT, this is a hospital, so it's not really a good thing.
Kelley and I got up this morning and did a 2.5 mile walk before I came in. It was nice, and after the 5 mile walk Sunday and then running yesterday, it kind of felt like cheating. We run again tomorrow morning, so I am looking forward to that.
About a year ago, Grant's mom gave him a S0da Stream. It sat on the cabinet basically unused until last week. I figured I would try it with some Mio. It was YUMMY. So, we got some of the diet syrups that they sell. I am loving the diet orange and the diet lemon/lime. The diet cola is ok, but I haven't quite figured out the syrup to carbonation ratio that I like. I went at lunch and got one for us to use at work. Everyone likes it and we are going to share the cost of the syrups and carbonator. We'll see how that goes too.
I have been going to the Chiropractor for a few weeks now, 3 times a week and it is helping my back. A lot. I can tell a huge difference in how my back moves. Today I woke up with a HUGE knot in my neck and pain when I move it. I guess I slept wrong, because I do not lift things. I am looking forward to going for an adjustment in an hour.
I have only eaten the foods I packed today and that is a huge accomplishment for me here lately. I keep noshing on the chips and crackers, or nuts or candy that is always laying around here. I need to get it in my head that it is not for me. Today was a step in that direction. Yay!
Everything that can go wrong at work today is. It has been a quiet day since our phones are out. BUT, this is a hospital, so it's not really a good thing.
Kelley and I got up this morning and did a 2.5 mile walk before I came in. It was nice, and after the 5 mile walk Sunday and then running yesterday, it kind of felt like cheating. We run again tomorrow morning, so I am looking forward to that.
About a year ago, Grant's mom gave him a S0da Stream. It sat on the cabinet basically unused until last week. I figured I would try it with some Mio. It was YUMMY. So, we got some of the diet syrups that they sell. I am loving the diet orange and the diet lemon/lime. The diet cola is ok, but I haven't quite figured out the syrup to carbonation ratio that I like. I went at lunch and got one for us to use at work. Everyone likes it and we are going to share the cost of the syrups and carbonator. We'll see how that goes too.
I have been going to the Chiropractor for a few weeks now, 3 times a week and it is helping my back. A lot. I can tell a huge difference in how my back moves. Today I woke up with a HUGE knot in my neck and pain when I move it. I guess I slept wrong, because I do not lift things. I am looking forward to going for an adjustment in an hour.
I have only eaten the foods I packed today and that is a huge accomplishment for me here lately. I keep noshing on the chips and crackers, or nuts or candy that is always laying around here. I need to get it in my head that it is not for me. Today was a step in that direction. Yay!
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2 comments:
Sounds like you had a really solid day! Keep it up!
Very nice with the exercise and food plans! You're doing great!
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